December 03, 2008

Acroyoga Workshop

Acroyoga or acrobatic yoga is a blend of the spiritual wisdom of yoga, acrobatics and Thai massage. this blend of the three different and dynamic forms cultivates trust connection and playfulness and has a slight element of risk. Acroyoga is a fun way to build and strengthen partnerships as the exercises require participants to trust and communicate with each other. It is recommended for dating couples, husbands and wives, mothers and daughters, sisters, brothers and friends.

Not only that, Acroyoga is great for enhancing one's flexibility and extremely effective for toning muscles and trimming fats. Of course, it will help you lose weight! For clumsy people, it will improve their inner balance and awareness of their surroundings.

Workshop Details
Date: 6 & 7 December, 2008 (Sat & Sun)
Time: 2.30-6.30pm
Venue: Living Arts Dance Studio,
1-3 (3rd flr) Jalan PJS 8/11,
Dataran Mentari Sunway,
46150, Petaling Jaya
Price: RM99.00 for both days

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